Steak With Grilled Mushrooms And Asparagus

Create the perfect romantic dinner with these minute steaks served with mushrooms and asparagus.

The ingredient of Steak With Grilled Mushrooms And Asparagus

• 8 beef minute steaks
• 350g swiss brown mushrooms cleaned trimmed halved
• 1 bunch asparagus trimmed
• 2 tablespoons chopped flat leaf parsley
• 1 clove garlic crushed
• 1 tablespoon toasted pine nuts
• 2 tablespoons balsamic vinegar
• 2 tablespoons olive oil

The Instruction of steak with grilled mushrooms and asparagus

• whisk together olive oil garlic vinegar salt and pepper in a small bowl place mushrooms and asparagus on a large plate and drizzle with oil mixture
• set aside for 10 minutes heat a stovetop grill or barbecue over high heat brush steak with a little extra olive oil and sprinkle with salt and pepper cook for 1 minute on each side or until cooked to your liking remove cover with foil and keep warm
• add mushrooms and asparagus to the grill and cook turning occasionally for 3 4 minutes or until tender to serve place vegetables on serving plates top with steak and sprinkle with parsley and pine nuts

Nutritions of Steak With Grilled Mushrooms And Asparagus

calories: 452 427 calories
calories: 26 grams fat
calories: 7 grams saturated fat
calories: 1 grams carbohydrates
calories: 1 grams sugar
calories: n a
calories: 53 grams protein
calories: 106 milligrams cholesterol
calories: 131 84 milligrams sodium
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calories: nutritioninformation