One Pot Tomato Yogurt Chicken Curry

One Pot Tomato Yogurt Chicken Curry This one pot recipe was a special request from a reader who wanted a mild curry with just a l...

Low Fat Low Carb Chicken Mozzarella with Roasted Spaghetti Squash

Low Fat Low Carb Chicken Mozzarella with Roasted Spaghetti Squas h If you are trying to eat a little lighter these days, here's a t...

Grilled Pork Loin Chops with Balsamic Thyme Cherries

Grilled Pork Loin Chops with Balsamic Thyme Cherries With the summer grilling season in full swing, I thought I'd share this s...

Easy Mango Chicken Curry

Easy Mango Chicken Curry It's been a couple of days of heavy rain here in St. John's but I haven't abandoned the backya...

Cajun Scallop Puttanesca

Cajun Scallop Puttanesca This recipe combines several of my favorite things. Scallops are my favorite seafood and a quick cooked pasta ...

Orange Balsamic Grilled Chicken Wraps

Orange Balsamic Grilled Chicken Wraps I marinated this chicken early in the morning and actually grilled it along with the peppers ...

Low Fat Turkey Blackbean and Corn Chili Taco Bowls

Low Fat Turkey Blackbean and Corn Chili Taco Bowls We have been focusing on healthier eating in January and this colorful and delicious...

Sun-dried Tomato Almond Pesto Linguine

Sun-dried Tomato Almond Pesto Linguine This recipe was the result of me being home alone, hungry, with no car to go to the...

Souvlaki Roast Chicken with Lemon Mint Tzatziki

Souvlaki Roast Chicken with Lemon Mint Tzatziki We are huge fans of souvlaki at our house and this tasty Monday night dinner did ...

Radicchio Almond Caesar Salad

Radicchio Almond Caesar Salad Another of Spouse's specialties and my favorite salad these days. Many chefs claim that a perfect d...

Low Fat Baked Panko Chicken Parmesan with Roasted Tomato Jam

Low Fat Baked Panko Chicken Parmesan with Roasted Tomato Jam Last year at about this time we featured a recipe for bruschetta ...

Low Fat Turkey Sausage and Brown Rice

Low Fat Turkey Sausage and Brown Rice As a terrific weekday meal, this recipe ticks all the right boxes. It is quick, easy, nutritious...