Mussels Steamed In Cider Herbs

Have plenty of crusty bread on hand for soaking up the rich, aromatic broth in this super-healthy one-pot seafood dish.

The ingredient of Mussels Steamed In Cider Herbs

• 2kg black mussels
• 2 teaspoons low fat dairy spread
• 1 large leek pale section only halved lengthways thinly sliced
• 1 x 375ml btl dry apple cider
• 2 tablespoons finely chopped fennel leaves
• 1 4 cup chopped fresh chives
• crusty bread to serve

The Instruction of mussels steamed in cider herbs

• scrub and debeard the mussels
• melt the dairy spread in a large saucepan over medium heat add the leek and cook stirring for 3 minutes or until soft
• add the mussels cider and fennel leaves to the pan cover and cook shaking the pan occasionally for 3 minutes use tongs to transfer any opened mussels to a large serving bowl cook the remaining mussels covered for a further 3 minutes transfer opened mussels to the bowl discard any unopened mussels pour any liquid from the pan over the mussels and sprinkle with chives serve immediately with crusty bread

Nutritions of Mussels Steamed In Cider Herbs

calories: 114 242 calories
calories: 3 grams fat
calories: 1 grams saturated fat
calories: 6 grams carbohydrates
calories: 6 grams sugar
calories: n a
calories: 13 grams protein
calories: 23 milligrams cholesterol
calories: 383 65 milligrams sodium
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calories: nutritioninformation