Chocolate Protein Yogurt Parfait

Protein packed parfait made with creamy Greek yogurt, chocolate protein powder, fresh blueberries, and Uncle Sam cereal for crunch. Chocolate craving curbed!

Ingredients (serves 1)

• 3/4 cup 2% Fage plain yogurt
• 1 serving chocolate whey protein powder
• 1 tbsp water
• 1/4 cup blueberries, fresh
• 1 tbsp Uncle Sam cereal

Instructions

• Add yogurt, protein powder, and water to food processor and blend together.
• You may need to use a spatula to scrape down the sides of the food processor container to ensure that the protein powder is thoroughly incorporated.
• Pour yogurt mixture into a bowl.
• Top with blueberries and Uncle Sam.
• Indulge… and feel good about it!

Nutritional Info

• Calories: 282
• Fat: 5.5 g
• Carbs: 21 g
• Protein: 39 g

Note

• For less calories and/or protein, use ½ scoop of protein powder rather than a full serving.
• You could also add cocoa powder for more chocolatey flavor!