Baked Chicken And Lamb Skewers

With lamb, chicken and lots of veggies, these skewers are practically a complete meal on a stick.

The ingredient of Baked Chicken And Lamb Skewers

• 1 about 250g single chicken breast fillet cut into 2cm cubes
• 60ml 1 4 cup char siu sauce
• 2 teaspoons sesame oil
• 1 about 250g lamb fillet cubed
• 2 tablespoons oyster sauce
• 1 2 teaspoon cornflour
• 1 2 teaspoon finely chopped fresh basil
• 2 zucchini ends trimmed cubed
• 1 green capsicum deseeded cubed
• 1 red capsicum deseeded cubed
• 1 x 415g can peach halves drained halved
• 2 tablespoons char siu sauce extra
• freshly ground black pepper to taste

The Instruction of baked chicken and lamb skewers

• preheat oven to 220u00b0c combine the chicken char siu sauce and half the sesame oil in a medium bowl cover with plastic wrap and place in the fridge for 15 minutes to develop the flavours combine the lamb oyster sauce corn flour basil and remaining sesame oil in a second medium bowl cover with plastic wrap and place in the fridge for 15 minutes to develop the flavours
• thread the chicken half of the zucchini half the green and red capsicum and half the peach alternately on half the skewers place on a baking tray repeat with the lamb remaining zucchini capsicum and peach and place on a separate baking tray season with pepper
• bake in preheated oven swapping trays halfway through cooking for 10 minutes or until golden brown and cooked through remove from oven and set the lamb aside to rest brush the chicken skewers with the extra char siu sauce and bake for a further 2 minutes or until golden remove from oven and serve immediately with lamb skewers

Nutritions of Baked Chicken And Lamb Skewers

calories: 285 127 calories
calories: 7 grams fat
calories: 2 grams saturated fat
calories: 23 grams carbohydrates
calories: 21 grams sugar
calories: n a
calories: 30 grams protein
calories: 77 milligrams cholesterol
calories: 745 46 milligrams sodium
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calories: nutritioninformation